A manual therapist, movement coach, host of the align podcast, and Author of ‘The Align Method,’ we dove deep with Aaron Alexander, into what being aligned truly looks and feels like.
Truth found in the most unexpected of places.
Shedding light on the strength found in stumbling and the bravery in becoming.
This week, on Small talk, we had the gift of chatting with one of the world’s most gifted athletes. From filmmaking to breaking records, battling depression to breakthroughs, we sat down and dove deep with Alexi Pappas.
Meet TrooMe, TM for short.
TrooMe has many different talents, some better than others. Some days TM wakes up and is a dancer, on other days, a surfer. You might catch TM at a rock concert on Saturday, but come Monday TM is a Yogi. The truth is, TrooMe has many different sides, but don’t we all?
Meet TrooYou, TY for short.
TrooYou is a one of a kind person. TY wants to explore and create, learn and love, dance and sing and seek their truth. TrooYou might be a lot like TrooMe, with many different passions, perceptions, opinions and desires. Let’s leave them be and see what they become.
TrooMe was born when founder, Mahriana Smith, realized that she was trying to be everyone else in the world except herself.
"I couldn’t stand the idea of failing as myself. But there’s something truly beautiful and freeing about standing in your truth and saying ‘This is me, i’m not entirely sure what that means yet, but I intend to find out."